be alone with your thoughts.
craft them, sculpt them into something healthy.
befriend them.
take them for a walk and teach them to waltz.
pamper them like you love them.
let them sleep.
don't tell them to
shut up
tell them to
be quiet, please
teach yourself to control your thoughts.
they are not your master.
let them sit in your head.
let them rest on a shelf in the back of your brain.
observe.
they are harmless.
a thought is not a fact.
YOU ARE READING
all i have now
Poetry[poetry] all i have now is this pen, and this paper. and all i can do, is write.
