Follow me.
breathe in, breathe out
well done, that's excellent.
and again.
breath in, breathe out.
you're ok.
imagine you're sat at the edge of a road.
watch the cars go past.
breathe in, breathe out.
that's it.
crikey, look at that red one.
blummin heck, that was a waste of money.
breathe in, breathe out.
you're doing great.
feel the breeze on your face,
the weather is perfect today.
breathe in, breathe out.
you are loved.
feel how calm you are. you are calm.
listen to the laughter of children.
listen to the families singing in the cars.
listen to the birds.
breathe in, breathe out.
I love you.
YOU ARE READING
all i have now
Poetry[poetry] all i have now is this pen, and this paper. and all i can do, is write.
