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The CrossFit Guidebook

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A guidebook that will tell you all the ins and outs of the sport that is taking the world by storm. If you have any Crossfit related question, please feel free to inbox me.

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Want to give CrossFit thee old try?

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by Nadinevdm1984

by Nadinevdm1984

You can start right in your home or go on the CrossFit.com website and find a CrossFit box(gym) in your town.

Below is the beginners level of CrossFit Basics video.

Find a CrossFit Box

https://map.crossfit.com/