Preface

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Hi all,
This book is not in chronological order, thus the events presented across the chapters are not occuring in the same day (despite being a day in a life) and are actually scattered across the course of a year.

Please visit The Mighty's YouTube channel. They provide accurate information about a variety of mental illnesses in short clips.
Link: https://www.youtube.com/channel/UCKQaSdgFK01UyVdv6-Up1mg

DISCLAIMER:

The struggle's of the character's in this story may be different to your own experience or the experience of someone that you may know.

WARNING:

May contain some triggering content through detailed thoughts, physiological responses, subjective feelings and expressive behavior.

FOCUS:

Part one - thoughts and physiological responses

Part two - physiological responses and subjective feelings

Part three - a combination of thoughts, expressive behavior and physiological responses

Part four - physiological responses and thoughts

Part five - causes and facts

Part Six - recovery

Part Seven - recovery, symptoms, treatment, cause, facts, physiological response, consequences

Part Eight - nightmares, thoughts and hereditary mental illnesses

Part Nine - physiological response, subjective feelings, thoughts

Part Ten - physiological response and thoughts

Songs that set the tone for this book:

The doctor said by Chloe Adams

Toxic thoughts by Faith Marie

In my blood by Shawn Mendes

How do you feel? By The Maine

Fight song by Rachel Platten

Warrior by Demi Lovato

Breaking Free by Night Riots

Breathin by Ariana Grande

DEDICATION

Dedicated to those suffering from Anxiety Disorders.

Email:
RoseCarter501@gmail.com

Cover credit:
@Ellebrown28

#freementalillness

Thank you

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