Hey guys! It's ya boy, Hanta Sero, comin at ya live with some Instagram posts... Mainly I just saw that some others in my class had them so I figured, "hey I should give that a shot." y'know?
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aHEM: Heyo! Admin here! just to let you k...
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"Please don't forget to stay hydrated especially when training! I noticed some others not really drinking anything while they train so why not throw it out there to remind you guy?"
