Day 22 : Today

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21st June 2020

Well! This day is important for two reasons:-

1. Today, the sixth International Yoga Day with the theme of Yoga for Health - Yoga for Home. Since 2015, India has been pioneering the great concept of inculcating Yoga in our daily lives.😊

It's not just the matter of staying fit, yoga is an exceptional experience that replenishes our innate spiritual energy and helps us to concentrate. The meditation is indeed, helpful as the vibrations we generate tend to travel long distances in the universe and reflect back to us bringing with huge amount of energy. Meditation makes use of positive energy and we in turn, gets positive vibes back!
Well! This is a proven fact believed by a group of physicists too. 😊

For me yoga is basically some amount of physical exercises, the asanas along with mediation sessions. Yoga combined with heathy balanced diet is I guess, a healthy way of life. 🙏

So Happy International Yoga Day! 🤗

2. It was a Solar Eclipse today that created a 'ring of fire' today. Many people all over the world are usually interested to see such astronomical events! And I guess it came out to be a mesmerizing view today! ☀

Well! I didn't see it because I was busy into other things but I did check the pictures and it looks amazing!😅

P. S I don't have keen interest in watching such events. 😊

3. Let's talk about my day! Trust me it is the same thing I am repeating like a robot since 19th March, 2020!😅

My day involves exercising in the morning, reading newspaper (e-paper since the lockdown began), studying, walking on the terrace in the evening, eating proper meals (a thing that I cannot skip), writing the chapters of my ongoing books and sleeping! 😂😂😂

Keeping the routine as simple as possible is the key 🙈

Love you all
💜

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