legends of today

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Previously on I Need You, Barry managed to recover from the paralysis with the help of Kara, but was unable to use his powers due to the psychological trauma of Zoom exposing Barry's defeat to the city.

Iris reached out to Henry, who returned to help Barry overcome his fears.

Harry formulated a plan to close all of the breaches, except one, through which Zoom can enter into the trap set for him.

Cisco touched Kendra, but left after seeing a winged person in a vibe.

Grodd returned, using scientists to steal various chemicals in the hopes of creating more gorillas with his level of intelligence. He later kidnaps Caitlin to help him with his plan. Harry dresses up as the Reverse-Flash in order to trick Grodd into thinking that his "father" is still alive. The plan works long enough for Harry to rescue Caitlin before they both escape.

After Barry is fully recovered, they lured Grodd to one of the dimensional breaches and send him to a jungle sanctuary for gorillas that have been experimented on in Earth-2.

Later, Cisco meets Kendra again, this time vibing and seeing her as the winged figure.

———

He's been running a lot lately, trying to go faster than he's ever gone before. Because there was someone out there who was better, faster, and stronger than he was, and he needed to be ready. But no matter how much he tried or how hard he pushed himself, he kept running into the same problem.

STAR Labs
Treadmill Room

Barry was running on the treadmill speeding as Caitlin, Mon, Harry & Kara watched him in worry. "He just hit 1,375," Caitlin said.

"What's the fastest Barry has run?" Harry asked.

"Little past Mach two, when he ran back in time," Mon said.

"That's not good," Harry said before he spoke over the intercom. "That's good, Barry."

Barry slowed down and got off the treadmill. He walked out of the room and faced Kara, Caitlin & Harry. "I'm not getting faster, am I?" Barry asked.

"Well-" Kara started to say.

"No, you're not," Harry said.

"Alright, then, let's fix this. I mean, I can't beat Zoom at this speed. And I won't let Kara do this by herself, that's risking her safety," Barry said and Kara smiled.

"Zoom is at least three, four times faster than you at this point," Harry said.

"How is he faster than Barry is and Jay was?" Kara asked.

"Physiology, form, strength, could be a number of things...Attitude, diet," Harry explained.

"Okay, all right, well, there's got to be something we can do about it, so let's just figure it out...fast, okay?" Barry said then his cell phone vibrated.

"All right, I got to go. I'm meeting Patty. I'll see you. Thank you," Barry said before he ran off. Kara then checked her watch before she quickly grabbed her bag.

"I gotta get to work. If anyone can figure this out, it's you guys," Kara said, smiling, before she flew out of the building. Mon blinked before looking at Harry & Caitlin.

"Did she forget I was here?" he muttered but Caitlin heard him. She smiled before she softly patted his back. "So how are we going to help Barry?" Mon asked sternly, trying to seem smart.

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