uhm so this is before the thingy so this is the first method you will learn about blah blah blah uhm just enjoy i will say more info in the end YUH(this is a sleep method btw)
so uhm you also have to be tired for this and MEDITATE
so lay on you're back in a star fish position no limbs touching and close you're eyes and in you're head say 1 i am shifting 2 i am shifting and on to one hundred you can go higher and try not to fall sleep while saying it and some people feel numb or tingles
hint:if you keep on falling asleep then just probally record you're self saying the affirmations in you're head and when you're done end it real quick
a lot of people don't get it the first time sometimes the method isn't for them to there is a lot of methods to do if you watch shimmy shay she tried it but shifted porposely.
YOU ARE READING
shifting realities (need to know or what ever)
Fanfictionthis is shifting need to know or ideas uhm just read and enjoy. and I'm still thinking if I should add another methods and stuff
