Recipe for creating a person with high functioning depression / anxiety.
-a couple parts decades of never / rarely asking the person how they felt about the stressor / trauma they experienced.
-Heaps of years of praise when they succeed academically, socially, for athleticism, their appearance, musical talent, artistic ability, etc. etc.
-shake it up and pour it in a super cute glass (presentation is everything, right?)
-topping of your choice
-healthy for relationships of all kind
And BAM, there you have it! Pretty simple! Have you tried this recipe? Let me know if you have any other formulas in the comments below 🤎🤎 I'll be here all week 🤎
-friendly neighborhood therapist
#takeittoatherapist
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Hopeful Melancholy
Non-FictionTales and tips to help you cope from someone's psychotherapist. I am a 28 year old mental health therapist who works with children and families. This will be a compilation of thoughts about various aspects of life. I hope it helps.
