Pt. 1
Physically
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Hey guys I'm back to being consistent with posting:) Summer is basically here and I want to help y'all to prepare. I think we've all learned to not take anything for granted and this summer should be one to remember.
Tips:
☀️Drink more water
☀️More your body in a way that works for you
☀️Eat an extra fruit or vegetable daily
☀️Try yoga
☀️Remove at least one unhealthy thing that you'd have each day (drink one bottle of soda instead of two)
☀️Make a bucket list and follow through with it
☀️Make a skincare routine that works for you
☀️Moisturize
☀️Practice poses for your photos:)
This is the end of this week's chapter! Share any additional tips you may have in the comments:)
-Roni<3
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Self Care Tips💕
Non-Fiction[Under editing] A safe place to learn, grow and heal <3 |Disclaimer: I am not a professional and I am just putting out information that I find helpful, in hopes that it will help others as well|
