After Leaving the Sports Circle, I Became a Cooking God (Completed BL)

Chapter 15- Qiu Wen's Test Match

Translator: dapotaturs
Release Date: 08/27/2023

The sudden appearance of this task left Su Bai momentarily stunned, and he remained silent for a few seconds. He inwardly criticized the system for its eccentric tasks that appeared out of nowhere, along with the seemingly spontaneous activation of his new skill.

However, he realized that the skill was quite suitable for the current situation he was in. The communication between coaches and athletes is a crucial factor affecting the exchange of ideas and technical guidance. If coaches couldn't convey their needs and ideas clearly, or if athletes couldn't understand the coach's instructions and key points, it could lead to misunderstandings and hinder effective technical guidance.

With his master giving him this task on the spot, Su Bai's "Technical Guidance" skill was immediately triggered, almost like the system was giving him a helping hand behind the scenes.

His thoughts quickly spun in various directions, but Su Bai soon set them aside and walked up to Qiu Wen.

"Xiaobai!" Qiu Wen blinked when he saw Su Bai, and then he straightened his posture, adopting a confident expression as if to say, "I'm ready, I can do this."

Amused, Su Bai gave him a playful glance, then thought for a moment before obtaining Qiu Wen's historical training records from the assistant next to him. The assistant had received instructions from Zhao Heping and readily handed over various pieces of information to Su Bai.Seeing Su Bai take a stack of his data, Qiu Wen felt a bit puzzled, but he obediently stood by without saying much.

With the data in hand, Su Bai had two objectives: to maintain the illusion that he needed the data and to find any additional information that wasn't displayed in the system's panel but was essential for understanding Qiu Wen's situation.

So, after receiving the data, Su Bai began to quickly analyze Qiu Wen's attributes while flipping through his training records. He was figuring out how to explain the overall process of the 400-meter run to Qiu Wen, who hadn't received specific training for this distance from the system.

The 400-meter sprint, being the longest distance in the short-distance events, wasn't purely anaerobic like the 100-meter dash. Instead, it was a combination of anaerobic and a small amount of aerobic elements. In the 400-meter race, athletes couldn't maintain their top speed throughout the entire distance. Usually, the highest speed of a 400-meter runner would occur in the 100-200 meter segment. The second half of the race, from the 200 to 400 meters, would generally be slower. The time difference between the first and second halves of the race was crucial, as it assessed the athlete's speed endurance and significantly impacted their performance.

It can be said that if an athlete has an impressive absolute speed, their performance in each 100-meter segment will be better. Therefore, absolute speed determines the upper limit of an athlete's overall 400-meter performance. When an athlete possesses strong speed endurance, their speed in the second half of the race won't drop significantly. This enables them to maintain their top speed to the greatest extent, ensuring excellent performance.

Of course, no matter how powerful an athlete is, they can't sprint at top speed for the entire 400 meters. Thus, athletes need to find an optimal rhythm throughout the race and clearly understand the distribution of speed in the 400-meter run.

Staring at the data in his hands, Su Bai furrowed his brows. The current problem was how to make Qiu Wen understand the speed distribution in the 400-meter run and perform well in the upcoming test.

Qiu Wen's personal attribute panel showed that his values for speed endurance, strength endurance, and other aspects were far higher than average. However, he also had flaws in the 400-meter run or the entire sprint event. His attribute panel indicated moderate rhythm sense, which meant that under temporary testing conditions, Qiu Wen might struggle to achieve an ideal state of pace control and speed distribution.