1. Intermittent fasting.2. Tracking diet and exercise.3. Mindful eating.4. Protein for breakfast.5. Avoid sugar.6. Fiber.7. Gut bacteria balance.8. Sleep.
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How Can I Lose Weight In 7 Days Naturally?
Non-Fiction1. Intermittent fasting. 2. Tracking diet and exercise. 3. Mindful eating. 4. Protein for breakfast. 5. Avoid sugar. 6. Fiber. 7. Gut bacteria balance. 8. Sleep.
