gua shas and jade rollers are really good for your lymphatic system. it clears the lymphs easily and effectively.
lymph - a clear-to-white fluid made of: White blood cells, especially lymphocytes, the cells that attack bacteria in the blood and body tissues. Fluid from the intestines called chyle, which contains proteins and fats.
there are so many ways to use them, here are my favorites:
- https://youtu.be/mrmbAb7T-Fg?si=4yUSv1tZ3JcxWOfA
- https://youtu.be/Is4T4Zrvf_g?si=SzOLNG5DUYQWcNXP
- https://youtube.com/shorts/WXbRKkiktAk?si=u2MihEBSNeP6FXPxm
- https://youtu.be/s3LcLvGM3b4?si=DAHhd9yTd8A80mkj
- https://youtu.be/kjEoQRKL_NY?si=Rah1pVo0zVnxEEmA
always hold onto the skin in front of the skin you are using the tool on.
hope this helps!
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✨guide to your skincare✨
Non-FictionHey everyone! Ik I write HP but I'm switching to skincare. So sorry! I'm just a bit more interested in this than HP right now. You can still look at my reading lists for amazing HP books, though! Hope this helps you!
