The 100 workout:
100 jumping jacks
90 crunches
80 squats
70 leg lift
60 jumping jacks
50 squats
40 crunches
30 leg lift
20 jumping jacks
Run for 10 min ( optional)

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The book of random stuff
HumorThe book of the most random stuff. Quotes, teenage post, and a lot other shit I can't remember. Please keep reading