The Counselor Calls It Anxiety Attacks

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It starts out small

I do something wrong

make a fool of myself

feel like I no longer belong


Then i'm in tears

my eyes puffy and red

i'm rocking, feeling so small

wishing I could just be dead


No one knows this happens

I'm all alone in this room

This is not an anxiety attack

this is only before darkness consumes


Seconds later, I can't breath

I am holding on to nothing

My whole life is slipping away

I will never be anything


I am dying

I don't belong alive

no one sees this

the dark has just arrived


it is twenty minutes later 

I am still dying 

the counselor doesn't see this

no one will see hope bursting


I am about to explode

I try to catch my breath

I fall asleep standing up

closer than ever to death


no one sees this

I don't call it anxiety

the counselor thinks it is but

I don't think the name fits clearly

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