Depression: A Guide To Get Out

0: Before the book

(A/n): I know you all are going through so much and you feel as if the whole world is against you and you feel redundant or useless at the center of it all. I have been there myself, I've felt that feeling of everything not going your way and you not knowing what exactly to do. I've had times where it frustrated me so much I just broke down and cried from being so angry at everyone. And there had been many times that I felt as if I was already dying inside and I didn't care if I hurt myself because I thought that no physical pain could match what I was feeling inside. I reached a point where the pain and suffering made me think that the world would be better off without me and I wanted to kill myself, in fact, I tried to kill myself... But I failed to. And I thought there was no hope, I thought there was nothing left for me.

But I found a way out. I did it on my own. And now I want others like me, you, who can't find support from friends and family, to know how I did it. I want to help you cause you are just like me and you are going through the things I went through, and I want to help you, I want to save you because you matter to me. Your existence matter to me, I want you to know that you are special even if you feel like you are not, you are! And I want you to know that I'm here to talk if you need to, I'm always active here at least 5 days a week so you we can talk and you can share with me everything you feel. Because I'm not a stranger, I'm your friend and the person you can go to when you need help and support and someone you can say literally anything to. If you want to talk to me on other platforms you feel comfortable on here are my @'s:
Instagram: allenvanua or iamallenvee
Twitter: iamallenvee or malibutiki
Facebook: Allen Vanua

Thank you for reading my book, I hope I help you overcome this chapter of your life and make you feel better,and proud to be you, because you deserve so much happiness and love.