❝Positivity doesn't mean that you keep your head in the sand and ignore life's less pleasant times. ❞
❝Positive thinking just means that you approach unpleasantness in a more productive way. ❞
❝You think the best is going to happen, not the worst...
〈✎ A common cold, exhaustion, stress, hunger, sleep deprivation, even allergies can make you depressed, which leads to negative thoughts.〉
〈✎ In many cases, depression can be caused by negative thinking, itself.〉
〈✎ These distortions are usually used to reinforce negative thinking or emotions. 〉
♡Stay tuned for the next chapter!♡
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