❝Positivity doesn't mean that you keep your head in the sand and ignore life's less pleasant times. ❞
❝Positive thinking just means that you approach unpleasantness in a more productive way. ❞
❝You think the best is going to happen, not the worst...
➺ If you tend to have a negative outlook, don't expect to become an optimist overnight. But with practice, eventually your self-talk will contain less criticism and more self acceptance. You may also become less critical of the world around you.
➺ When your state of mind is generally optimistic, you're better able to handle everyday stress in a more constructive way. That ability may contribute to the widely observed health benefits of positive thinking.
♡Stay tuned for the next chapter!♡
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