How do I get rid of negative thoughts?

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  ✍ 『 How do I get rid of negative thoughts? 』 ✍  

« Here are seven ways to clear your mind of negative thinking. »  

〔➥Change your body language. 〕

〔➥Take a moment to observe your body language.〕

〔➥Talk it out.〕

〔➥Spend one minute calming your mind of all thought.〕

〔➥Change the tone of your thoughts.〕

〔➥Be creative.〕

〔➥Take a walk.〕

〔➥Start listing out what you're grateful for.〕

〔➥Only use positive words when grateful.〕


♡Stay tuned for the next chapter!♡  

♡Stay tuned for the next chapter!♡  

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