What's Depression After All? (part 1)

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Of one thing I'm pretty sure
Depression is a mental illness
That messes people's lives up
And most of the times it changes them
Dramatically
I'm against pill shaming
Of this I'm also pretty sure.

But first,

We should give ourselves multiple chances
We should be aware of what we have
What we are concerned about
What changes we do need

It's not always you who needs to change
Sometimes, just a few times,
There are plenty other people who need to change instead.

So before you start blaming incessantly yourself, just take a few weeks
And reconsider.

. . .

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