Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation.
It is normal to experience feelings of sadness in response to terrible life events. Such events could be loss, major life changes, stress, or disappointment. In situations such as bereavement, these feelings may persist for months and return at significant times, such as birthdays and anniversaries related to the lost loved one. Provided you have times when you can enjoy things, however, this sadness is not a sign of depression.
One in three people will experience a major depressive episode at some stage in their lives. While most cases of depression are mild, about one person in ten will have a moderate or severe episode.
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The Truth About Depression
Non-FictionWhat do you really know is the word "Depression"? We throw the word around so much that it's lost its emergency. Get educated and know if you need to see a doctor or if all you need is a bucket of ice cream. Good luck!
