Hey guys! I'm gonna write here some things abou shifting and some tips, maybe stories, methods, and answering your questions! I'll try to post few chapters a week - don't be mad at me if i'll not post for longer time, I have really lot of homework a...
This method is probably the most famous method of all, bc it's easy and it works probably for everyone
-for this one, you have to be really tired, like half asleep, bc this is a sleeping method
-listen subliminals, there are also some only for the Raven method
-drink water (1-2 cups right before trying to shift), meditate and do things you're sure will make you relaxed
-if you feel enough relaxed, lay into starfish position (your legs and arms can't touch, just try to look like
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) and if you have small bed, lay on the floor
-don't fucking move
-count from 1 to 100 and say in your head ,,I have shifted'' after every number or how you'd like
example: 1 2 3 4 I have shifted 5 6 7 8 I have shifted 9 10 11 12 I have shifted...
-visualize you in your DR, think about some scenes from your DR, try to imagine things from your look
-try to don't think about your CR body, don't feel the blanket on your body, and it'll be automatical if you'll think about it, so don't worry
-if you reach 100 and you still aren't shifted, count from 100 back to 1
-don't open your eyes if you'll feel itches, touches or dizzy feeling, tics or even feel like you float. It's absolutely ok, that are signs you're on your way to DR
-in the moment you fall asleep you're shifted, you may see bright lights and shapes and feel bit tired
