Hey loves, I used this method so I wanted to tell you guys how it works just in case you don't know <3
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How it works:
Step 1: find a heartbeat asmr video that that is at least 10 minutes long and put your phone under your pillow. Lay your head on your pillow and it should feel like you are laying on a person's chest.
Step 2: imagine the pillow is someone from your dr, preferably your crush/love interest. As you listen, think of scenarios with this person and say affirmations like "I am shifting" or "I am with (insert name)" or "I am in my desired reality"
Step 3: after you do this for at least 10 minutes, you should feel symptoms of shifting. When the audio stops visualize the person getting up off the bed and walking to a door. Visualize them reaching their hand out and asking if you are ready to go. Answer yes and imagine you get up and take their hand. They walk you to the door and open it. Behind it is a blinding light, behind it is your DR. Walk thru it and you should shift to your DR. If not go to sleep and you should wake up in your DR
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Remember, it takes time and you will shift! Shifting is easy and you just need to believe you can shift. Good luck my lovelys, and I know you will shift! <3
YOU ARE READING
My Shifting Journey (Bnha)
SpiritualIm planning this to be a journal type story where I share my experiences trying to shift and hopefully share stories when I do finally shift. Also, yes I am shifting to my hero academia
