I speak to my therapist
I go every 2 weeks
It's super helpful
Sometimes I know exactly what to say
Other times I don't
There's much to explore when I go to therapy
About different issues I have
To talk about what I need to resolve the issue
To make the issue easier for me to gain skills on
I'd definitely recommend it
For anyone out there with a mental health issue
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Contrasting Thoughts
שיריםPoetry by Jessica Madden. These are poems of emotions I have and thoughts about life. Thoughts that are mainly due to the fact that I have ASD (Autism Spectrum Disorder) which makes the world more overwhelming to be in. I love writing poetry and the...