February

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11/2/24

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•D1/2: 48hr fast
•D3/7: 670 cals (bmr-500), 16hr fast daily, 1.5l water, Vitamins and green tea after a meal
•At least one workout a day and 10k steps daily

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And I'll also make a chapter for studies if I get straight A's this term🤍
Stay safe love u <3

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