My Therian Diary

How I mental shift(3/15/2024)

Note: this will not physically turn you into an animal

I didn't know where else to put this so...

What you need:

Concentration

Quiet space

Get in a comfortable position, and visualize the sun, which represents your human self(I find that it helps if you visualize human things like words and numbers swirling inside the sun.) Start counting down from one hundred, and as you do, imagine the sun setting and bringing on the night and the moon(your animal side) If you are successful, the numbers you are counting should fade to jibberish when you're almost done, and when you reach zero, you should have successfully shifted.