Hey hey :) feeling more motivated than ever!
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what i ate today:
breakfast: cereal
lunch: chicken curry rice + sm yoghurt
dinner: chicken curry
snack: cereal + fruits
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;-; I think i've ruined cereal for myself. I used to eat it every now and then for breakfast but now i eat it for breakfast mostly everyday and i've made myself see it as a comfort snack .
Because i've stopped buying candy and all that, i've been excessively eating cereal and im just now realising it.
Now im also going to set some food rules for myself:
1. no eating cereal other than as a full meal
2. only buying 1 thing for myself at school during lunch
3. eat more light weight fruits like watermelon
4. only allowed ice-cream twice a week.
(it sounds like a lot but i used to be a person who'd eat 1 to 2 icecreams a day)
obviously going to workout for the whole of May. Maybe a few extra days in June to make up for missed days.
see you soon <3
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weight loss diary ✨
Randoma diary entry every day! realistic weight loss :D ⭐join me on my journey to be more confident. i am writing this diary to keep myself motivated, if it helps you too then great! goal is to lose 10kg!