Not Feeling Guilty

9 4 0
                                    

Hey guys I just wanted to let you know that you don't have to feel guilty for feeling bad. We are not perfect people and we can't be 100% positive all the time. The reality of the situation is that we have high expectations for ourselves and when we fail we guilt-trip ourselves for it. It's not necessarily healthy but it's common and nothing to be ashamed of. Just because you shouldn't guilt-trip yourself for your mistakes doesn't mean your feelings are invalid. You don't have to force yourself to be a figure of positivity all the time. Sometimes we need to let our emotions out and be honest about them instead of lying to ourselves and holding it in. So yes if you can help it of course you should practice how to not feel guilty for your imperfections but if you can't don't beat yourself up for having emotions, cause we all do.~Love Sophia ♡

IMatter PeptalksWhere stories live. Discover now