ME Survivor (Book 3)

Stress

The biggest factor

In any illness

Or disease

Is stress

This inescapable

Feeling

Causes

Death

Immobility

And suffering

No matter how happy

Someone is

They will always have

Stressors

It's part of life

The question becomes

If you can't prevent

All stress

Can you escape some of it?

The answer is yes

Some stress like

Work, family, money

Health, school, survival

Are inescapable

But there are many that

Are not just unnecessary

But also avoidable

Those begin with a simple word:

Drama

Drama happens

When other people create it

Some do not know when to stop

As it gives their lives a purpose

While some move on

Others just can't

So they percolate

In these juices

Of malice and negativity

It makes them feel something

Worth something

Or a platform to be heard

For those of us who have

Washed our hands

Of all drama

And try to when it pops up

As it inevitably does

These kinds of people are

Whom you want to stay

Far away from

They are the stress

That will make you ill

Not worth a second look

Or mention

We have moved on

Some haven't

Hope for their own sake

They do

Because no amount of

Drama or negativity will

Bring us back

We are happy in our drama free

Existence

As it's a huge stress reliever

Surround yourself with

Positive happy people

Who can lift you up

And vice versa

Because it is a two way street

That is an important part of healing

These illnesses

Love instead of drama

Happiness instead of negativity

Humor instead of stress

Hope is a must........................always.