Calories (medium)-100
Ideal storage-cool,dry, dark place
Vitamin C-helps the body resist infections and heal wounds
Temperatures over 50°-may make potatoes sprout & shrivel
Low-calorie toppings-yogurt, cheese, chives, sour cream, bacon
Nutrients-protein and iron
Food group-Vegetable group
Low-carb diets-water loss not fat loss
Ways to prepare-bake, boil, mash, fry
Carbs (carbohydrates)-provide body energy
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Non-FictionLearn about: Nutrition Sports nutrition Table setting Food safety Frying foods Freezing Culinary terminology... #14 Culinary 7/15/19 #37 recipes 7/15/19
