how do i silence them

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i'm trying sleep
but my thoughts won't stop
i just keep
trying to shush them
but they still don't stop
why won't they go away
they're driving me insane
all of these voices overlap
how do i stop them
without hurting myself
it's all i want
when the clock strikes twelve
then it's 3 am and i'm still up
how do i silence them
and never wake up

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