Your Home

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Your Home

When we think survival we picture someone out in the wilderness in a pine tree lean-to, but we spend most of our time in our home and it's easy to overlook what we can do to make that environment safer. It is far more likely, in fact a given, that you will experience one of the accidents or emergencies listed in this section.

When I research I find statistics that are all over the place because people can't agree on definitions. Once more, those statistics are variables that differ from home to home, so I won't quote many (those of you with pocket protectors and calculators can google them) but let's do an Area Study for your home in terms of the mostlikely areas of concern.

1. Falls are a leading cause of injury and death. This is more likely based on the previous part of the Area Study: your personal physical condition. Older people, naturally, are more susceptible to falls and getting injured. One in three people 65 or older will suffer a fall leading to serious injury, if not death.

2. Poisoning goes in the opposite direction for susceptibility: it is more likely for children to be seriously hurt or killed by ingesting a toxic agent.

3. Children are also susceptible to choking, suffocation, drowning and scalding. This includes airway obstruction.

4. Water leads to drowning. Do you have a pool? Water nearby?

5. Fires and burns are very likely.

The following task lists the things you should do in order to make your home safer. I'm including it under mild because this affects all of us.

To prevent falls

Clear clutter. Pick things up and put them away. How many times have we tripped over something that doesn't belong on the floor?

Look at your rugs. Are the edges secured? Are folds flattened? Do they slide? Use tape and rug mats underneath to prevent this.

Bathroom: place grab bars and non-slip maps in all bathrooms. The bathroom is very dangerous because water and soap makes things slippery; and if you do fall you're going to hit something hard like a counter or tile floor. We never land on the fluffy pile of freshly laundered towels, do we?

Lighting: make sure all areas are sufficiently lit, particularly staircases. When we lived in a 100 year old house, a back stairwell didn't have a light in it. The stairs also turned near the bottom. We bought a number of motion sensor, battery powered lights and put them in that stairwell and all over the house. Often we placed them just as you enter a room inside the door jam or on the wall, low down. They have been life-savers.

Wear slippers or shoes with rubber soles. I can attest to the danger of just socks on wooden stairs. Never a good combination.

Make your stairs safe. If you have small children or they visit, become an expert at installing childproof gates at the top and bottom of stairs. Have handrails for all stairs. Putting carpeting or a runner on wood stairs can be a life-saver.

Use ladders properly and do not exceed specifications. Always place on solid footing. Have someone hold taller ladders at bottom when in use. Make sure leaning ladders are placed against a solid point.

Task Six

Mild: Fall Prevention Checklist

Completed




Clear clutter



Secure edges of all rugs



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