The Art of Self love

Isolation.

Hi all, thank you so much for reading and for appreciation of this book.

I wanted to make a note about the current state of how the world is in, and to leave a reminder that you may be physically isolating but don't allow yourself to become mentally isolated as well.
Make sure to still video call or message your friends and loved ones. Still have as much contact as you feel necessary to not let your brain become a lone island.

Make sure the people you love know you love them just in case. Start something progressive in your time at home like an art project or working out, maybe both. Start a bunch of projects and keep yourself occupied.

Much love, say safe and sanitised.