For the Pillow Method you'll need a script written on paper under your pillow. Before you start it's best to read over your script. Lay in any comfortable position whilst listening to subliminals and repeating affirmations in your head. Set the intention that you want to shift, and visualise your DR. When you fall asleep you should wake up in your DR.
This method may take a couple tries, you have to clearly set the intention and believe you're in your DR.
YOU ARE READING
Shifting & script templates
SpiritualA guide on shifting realities, including methods and how to use them, a basic script template and a Hogwarts template :) UPDATED ~ If you'd like to see certain script templates or methods let me know and I'll add them in x
