This is a completely different date than the last Log day I just don't want to put dates I promise I'm not stupid lol.
I did not shift but got a LOT closer than last time. Before I attempted shifting I drank water and edited and looked over my script and tidied up my room and organized my bed so it was comfortable. After that, I did a 20 minute yoga session for anxiety. I was going to do meditation but I was super sleepy so I didn't do it. I turned on my subliminales and used the Raven Method. I also put a light blanket over my (only my top sheet). My affirmations were: I am shifting and I am in my waiting room.
Symptoms:
Numbness
Tingling
twitching/ uncontrollable muscle spasms
feeling detached from my body
feeling itchy
nausea
headache
spinning
falling feeling (?)
my bed shook a little
I saw a faint light
YOU ARE READING
Shifting Log and More
RandomMy shifting experiences, my routine, and maybe some other stuff, we'll see where this goes lol...
