I didn't shift. I used the Raven Method again, this time I mixed the Pillow Method in where I put my script under my pillow. Before I began shifting I cleaned up my room, did a 10 minute meditation, drank some water, brushed my hair and put on lip balm.
Symptoms:
- Slight tingling
- Numbness in my left hand
- Twitching
- Felt like I was floating every once and a while
- Felt a lot of pressure on my headAfter I didn't shift I stopped my subliminales and still had some symptoms:
- Small headache
- Flashes of lightI am going to look into a different method to do next time.
During the day symptoms:
- Headache all day long

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Shifting Log and More
RandomMy shifting experiences, my routine, and maybe some other stuff, we'll see where this goes lol...