Yesterday I used the Raven Method cross with the Pillow Method.
I did a 10 minute meditation, organized my bed before that and I used a different subliminal.
I did not successfully shift. I might have been more successful if my reminder didn't go off while I was almost asleep.
Symptoms:
Instant Tingles (like as soon as I go comfy I started getting them)
Numbness (particularly in my hands, usually it's in my feet and legs but not this time)
Twitching
Feeling detached from my body
Heavy weight pressing into my head and chest
Spinning
Felt like I was falling
Next time I'm going to do a 15 or 20 minute meditation and check my alarms before shifting.
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Shifting Log and More
RandomMy shifting experiences, my routine, and maybe some other stuff, we'll see where this goes lol...
