⚠️TW⚠️

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If you or someone you love needs help for any of the things in this book please seek professional help. You can call 1-800-273-8255, if you feel you may be suicidal.

Suicide and self-harm are a permanent fix to a temporary problem. One leaves a lasting impression on you while the other leaves your family wondering what they could have done differently so that you wanted to stay. It also leaves them seeking answers to questions that can no longer be answered.

This will be based off my own experiences with mental health and are things that I deal with each day. I also have physical health problems so my writing schedule is not consistent. Some days my physical health has it so I can't even get out of bed.

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