so for the diet plan i'm on i am now on week three. here are the rules
• eat what your craving for breakfast
• eat healthy carbs for lunch
• no dinner
• aerobic exercises 3-5 times a week
so for the exercises i'm gonna be doing kpop dances because they're fun and i know that i'll at least be able to be consistent with them.
here are the ones i'll be doing
♡
YOU ARE READING
my weight loss diary ♡
Non-Fictionif you're looking for a weight loss diary that doesn't fail....then read this ★ this is just a book to help me stay motivated to lose weight {and maybe help others too} i'll just keep updated with my journey {healthy wl btw} i'm gonna actually ach...
