"If you can change your mind, you can change your life!" ~ William James
3 good things things that have happened recently:
1. Increasingly impact on my mood: which I'm so in love with!
2. So passionate, in love and fascinated with psychology and mental health advocacy!
3. Increased sense of wellbeing and success with my mental health recovery and treatment! More in control of habits and addictions with electronics and spending time wisely as well as being more productive with reading books I'm fascinated, & passionate about: the brain, psychology, mental health & mental illness!
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Emotional Intelligence
Non-FictionWhat Is Emotional Intelligence? Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. It is generally said to include three skills: 1. Emotional awareness, including the ability to identify your o...
