Small gestures of self-love:
- sleeping a little earlier than usual
- taking a break from stress
(Pamper yourself.)
- crying your heart out until the pain is gone
- eating the food you want/love
- spending a little extra time in the shower
- appreciating yourself
- writing poems about yourself
- keeping a journal and writing down your ideas
- making art
- taking yourself on a date
- contemplating about your day
- meditating, doing yoga
- cheering yourself up
- laughing your heart out
- listening to yourself
- not blaming yourself for everything
Author's Note:
Hey,
Thanks, as always,
Lily 🌿
JE LEEST
a better me is coming - a self-love guide
Poëziethings are changing; stay humble as you change too --- a self-love guide Let's help each other figure this whole "life" thing out. --- I do not own any of these photos. --- #26 in 'self care' © greetingslily 2018
