Simple ways to feel better about your appearance:
- shower everyday
(You don't have to wash your hair everyday, but still use body wash.)
- wash your face + moisturise twice a day
- brush your teeth and use mouthwash twice a day
- floss
- put on body + hand lotion daily
- spritz/rub on your favourite perfume
- use deodorant, and lots of it
- shave regularly (if you choose too) with a nice razor
- use body scrub once a week
- scrub your feet + moisturise them
- keep your nails trimmed
- keep your eyebrows under control
- use lip balm
- wear your retainers if you've been slacking
(The rule is every night for the first year, three days a week for the second, then two days, then one for as long as possible.)
- drink water
- eat whole-foods
- don't drink soda daily
(I only drink it when I have rum and coke at parties 😂.)
- get 8 hours of sleep
- exercise regularly
- buy cute, flattening clothes
- wear make-up if it makes you feel happy
- tell yourself you're beautiful everyday
By studenting on tumblr
Author's Note:
Hey,
Thanks, as always,
Lily 🌿
YOU ARE READING
a better me is coming - a self-love guide
Poetrythings are changing; stay humble as you change too --- a self-love guide Let's help each other figure this whole "life" thing out. --- I do not own any of these photos. --- #26 in 'self care' © greetingslily 2018
