Do any of these things right now:
- drink a glass of water
- put on lip balm
- clip/file/paint your nails
- take three deep breaths
- put on fuzzy/comfortable sweats
- say something out loud that you've been thinking
- look up pictures of dogs or cats (or any other animal that you like.)
- walk around your house
- go outside (if you can) and look for plants/flowers
- take pictures of said plants/flowers
- stretch your arms
- if you're sad, try to smile as big as you can and take a picture of it
It's alright, pal
By celres on tumblr
Author's Note:
Hey,
Start a word of the day to increase your vocabulary.
Thanks, as always,
Lily 🌿
YOU ARE READING
a better me is coming - a self-love guide
Poetrythings are changing; stay humble as you change too --- a self-love guide Let's help each other figure this whole "life" thing out. --- I do not own any of these photos. --- #26 in 'self care' © greetingslily 2018
