I've been getting bad again.
I've been sneaking pills or smoking more and I've been cutting every day where people can't see.
today I went to project alive for a Councillor session.
if I get worse I might have to go into the hospital care ward and I don't know what its like so I'm scared.
I don't know how to ask for help and I always see the names of people I used to go to for help but I just can't ask anymore.
so for the past week or two I've been crying myself to sleep curled up in the corner.
