Harry Styles Imagines

A/N mental health

Hey everyone. I've said before that I've been struggling to get the right mindset for a while. I just wanted to share that I am going to see a therapist in a few days. I am kinda proud of myself because I haven't really had any thoughts about therapy being for people who have problems and when I was younger I used to think about therapy as being a bad thing. (explanation to that: when I was 8 my parents got divorced and my mom made me and my sister go to a therapist and I was embarrassed and I didn't tell my friends. I didn't really talk to her; I didn't really have much to talk to her about. I didn't know what was going on and I didn't understand what was happening so I played board games with her.) I'm also happy that I asked my mom when I can go and that was the first time I verbalized it. I actually am excited because I'm tired of feeling not good and not knowing why. Anyway, if you go to therapy or something similar please don't be embarrassed or ashamed. I'm excited to talk to someone who knows what questions to ask because I don't even know where to begin or what to tell them. I am nervous because I'm probably gonna cry and I know that's normal but I have a hard time being vulnerable (as most people do) I usually hold everything in until I can't anymore. Remember if you ever feel like you just need to let stuff go you can always message me. I will listen and if you want solutions I'll try to do that too. Also on the physical side of things, I try to do yoga at least once a week. If you try this, don't do a hot yoga class or the fast pace ones. I go to my local ymca and I really like the yoga instructor there. Ok, I just kept typing as I thought. I think I'm done. I hope you have a great day/night. Thank you so much for reading, commenting on and voting for my book that I thought would be nothing. I really appreciate all of it. Much love ❤️