Alexa and Katie.

i need help

I need help my anixety is getting worse and I don't feel like myself anymore. The kids are worried about me and so is Spencer and my theripist does not care what the heck i do. Last night i had a bad panic attack and Katie and Spencer were not there so i was not able to calm down and i started to hypervenipate. My mom finally found me and calmed me down and that was the worst thing that has happened to me so far. I got to my feet and mom asked " Alexa honey why are you stressed out?" I looked around and then back at mom and said " schools stressing me out." She looked at me and said " Honey I understand that you are stressed out about school but you need to learn how to calm down." I looked at mom and said " yeah you are right i do need to calm down a little." Katie came into my room and said " if i didn't know any better i would say you had a panic attack." I looked at her with a tear in my eye and said " yeah you are right i did." I layed my head on her shoulder and said " this feels right." Katie looked at me and said " yeah i don't wanna go back to college at all."  I looked at her and said " well you have to."