the pillow method

96 1 3
                                    

This is not my method!

★★★

This method is probably the easiest one there is. Many combine it with other methods.

Basically, this is what you have to do:

- write your script on a piece of paper

- put it under your pillow

- before going to sleep, listen to some subliminals and visualize your desired reality

- remind yourself that you are going to shift that night and wake up in your desired reality

You can also write the script on your phone, but please don't put it under your pillow! Your phone can overheat and start a fire! Instead leave the notes app open and put the phone next to your pillow or even better next to your bed. I highly recommend writing it on paper though.

★★★

Let me know if you have any questions!

- iva xx

shifting journalWhere stories live. Discover now