the swirly eye method

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This is not my method!

★★★

This one is not that popular, but some find it very good!

It's based on the raven method.

These are the steps:

- calm down and raise your vibrations (you can meditate, listen to some subliminals or theta waves etc.)

- when you feel calm, lay down and close your eyes

- count from 1 to 100 while saying affirmations between the numbers

- once you finish, and your body feels disconnected from this reality, start to move your eyes back and forth (while they are still closed)

- as you keep on doing the previous step, you'll start to see a light.. keep moving your eyes until you feel like you're shifting.. once you do, start focusing on the smell or sound of your DR

- you should be in your DR when you open your eyes

★★★

Didn't really try this one.. people say it works well tho. Let me know if you try :).

- iva xx

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