Fluffy SKZ oneshots🧸

Do you even lift?🌡️

Sickie: Changbin

Caregiver: Chan

Requested by: 

No one's POV.:
Changbin had come under quite a bit of fire lately. He had successfully gained weight and loved how cute his squishy cheeks looked. Sadly, they came at a cost, resulting in the rapper being criticized for his belly fat. Would he cut down on food, he'd lose his cute cheeks again, so that left only one solution: more exercise to reveal his abs and hopefully still keep his cheeks. That's easier said than done though, because his schedule was already tightly packed. The only times he managed to go to the gym were after his official schedule late into the night. Changbin wasn't one to complain, so he'd take what he could get even if that meant salvaging all the discipline he could find and forcing himself to push past his exhaustion to trade sleep for exercise. The calculation was easy for him: 'If I leave the studio at 2am, I'll make it to the gym at around 2:30am. Exercise for 90minutes and leave the gym around 4am. Walk home and have a shower, then I could be in bed around 5am and get up to 3 hours of sleep before we have to get up again.'

He had been following this routine for the past three weeks and he was beginning to see the first changes. Mostly in his arms though, not in his abs but he was building muscles, so his abs would probably grow too, just a bit slower than his arms. The other members noticed it too and Changbin received many compliments for the size of his biceps. On the down side, he constantly felt sore and could barely remember what life was like without feeling his muscles burn with every movement. His appetite had also changed. It was so much bigger than before, which only made sense with how much he was asking from his body. Although he had deliberately decided not to diet, he also wouldn't increase his food intake just because he felt hungry all the time. What Changbin failed to understand was that his body was desperately begging for energy, either from sleep or from some extra calories. Since the rapper gave his body neither, it was only a matter of time till he had to feel his body's wrath. He kept spacing out, which was probably worsened by low blood-sugar levels because he decided to consume less carbohydrates and eat healthy fats instead. One day, he almost fell asleep during one of 3racha's production sessions. Both Chan and Jisung had mocked him for it but were mostly worried because their friend had started to come home even later than Chan. They had laughed it off together and Changbin had been forced to skip his workout that day, being dragged home to get some sleep instead. That didn't mean he wouldn't exercise twice as hard the next day though to make up for the missed workout.

Dance practices have developed a kind of love-hate relationship with Changbin. He loved them because they were also a form of exercise but he hated them because with how slow his brain had become from how run down he was, he was always a few beats behind on the choreography. If it seemed like it was frustrating for the dance-racha that was doing their best to teach them the new dance routines, it was so much more frustrating for Changbin. He was pushing himself incredibly hard to erase something that he was criticized for, only to mess up and be criticized for something else. Over the last week, he had noticed that he could go over the choreography about five times before getting dizzy and messing the steps up even more, so he tried to use the first few rounds to show his members that he wasn't doing that bad, going all out and using up his remaining energy. In the breaks, Felix often sat with him, massaging his neck and shoulders. The Aussie could see how tense the other's posture was and tried to give him as much relief as possible. Changbin appreciated it, although at that point there was nothing that Felix could do to make him hurt less. It was comforting and it at least took away the stress for a few minutes and helped him relax mentally, even though his muscles couldn't really relax anymore.

"Guys, since our schedule ends early today and Channie-hyung said there wouldn't be a 3racha meeting today, can we maybe go out for dinner tonight? It'd even be my treat", Minho offered. The group had barely had the time to relax or have fun together. Changbin scratched his neck awkwardly, admitting: "I was actually looking forward to visit the gym early today." – "It's fine, you guys can go. I'll go with Changbin because it had been ages since I had the time to exercise apart from our dance practices", Chan announced. Yes, he had barely been working out lately for the lack of time but his main intention was to keep an eye on his dongsaeng. The leader was afraid the younger was overworking himself. Their plan was soon settled, though a few youngers, especially Felix, tried to talk Changbin out of going to the gym but his insecurities and body image made it impossible for the rapper to skip. His head was already hurting before they left for the gym but if he thought about it, it had been hurting for the last two days already. A good night's rest would probably fix it, so Changbin was glad he'd be home a bit earlier tonight. It's not like he had the intention to harm himself with his excessive exercising but he failed to listen to his body telling him to stop.