20-07-2021

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wow umm

havent updated here ina while!!!!!
im on antidepressants and i am in psychotherapy 🤟🤟

im trying to get better and it is very very hard

im very used to spending every waking moment hating myself and my body and wishing i could just destroy myself completely and its very hard to even ignore those wishes

i still hate my appearance a lot, but i think i go around changing it in a more healthy way

i am vegetarian now ! and i eat breakfast too

i do better skincare and i shower every other day instead of once a fortnight  which is good for my skin and helping me be more confident

i acruallt showered today
even tho i didnt want to

i think thinfs are getting better

maybe someone will read this and be able to see mt very gradual recovery through my gross and messed up diary entries

umm i like txt now 🤟🤟🤟

i have become more spiritual and i do yoga every morning and evening and i meditate before bed !!!!!

also big ups barley tea and match 🙇🙇

i have more friends now too !!!! im going into year ten next year and im very scared but i think it will be fun :D  i will have more friends and people who share mt interests in the classes i am in

and i can study harder for my gcses instead of having to spread my focus around eighteen subjects :DD

ummm i think thats it i am doing better :) see u soon probably not !!!!

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